GMWD Fitness Discount Codes

Chest and shoulder press machine with a scissor-like convergence that increases range and inner chest activation. Connecting rod structure keeps resistance stable and reduces joint stress. Adjustable seat and backrest adapt to all training modes. Check the arm height range to match your torso length.

Home bicep and tricep machine with a cable pulley system for consistent tension through full range. Adjustable seat, handle, and pad let you dial in your starting position. Check the dial and seat settings to fit your arm length and training style.

Bundle pairs GMWD's hip thrust machine with the 3D hip abductor. The hip thrust isolates glutes through a strong bridge motion. The abductor adds dual-plane resistance, moving your thigh back and out at once. Check your ceiling height and workout space before ordering.

Compact 2-in-1 machine for leg press and hack squats. Adjustable footplate angles (80°, 90°, 100°) suit all ankle flexibilities. Three-position safety limiter and anti-lift backrest stabilizer keep you secure. Fits users 4'11" to 6'5". Check your ceiling clearance for the upright sled path.

Hip abductor machine that moves your thigh back and out simultaneously for dual-plane glute contraction. Built with 14-gauge steel tubing and angled seat to reduce back pressure. Uses 2" or 1" Olympic plates instead of a weight stack. Check the foot pedal range to fit your leg length.

Dual-function machine for back extensions and abdominal crunches from the same seated position. Rotary flywheel and pop pin design let you switch modes quickly. Adjustable foot restraints (31.4" to 36.3") and five seat heights (20.8" to 24.7") fit different body sizes. Check the seat and foot range to match your height.

Adjustable workout bench with 9 back angles from flat to 85 degrees, 2 seat settings, and 3 leg holder spots. Heavy-duty steel frame with triangular bracing. Check that the adjustment range works for your height and exercise list.

Upgrade kit that replaces factory plastic pulleys on your cable machine with aluminum versions for smoother pulls. Comes as an 18-piece set. Confirm compatibility with your existing cable machine model before you order.

Leg press and hack squat combo with no tools needed to switch modes. Magnetic pins let you move the back pad, safety stopper, and footplate quickly. Band hooks included. Measure your space for the sled track and loading horn clearance.

Selectorized inner and outer thigh machine with a 200 pound weight stack that changes in 10 pound steps. Backrest tilts to five angles. Front handles support leaning-forward abductions. Check the seat width and pad spacing for comfort.

Plate-loaded T-bar row with adjustable chest pad that locks your torso in place so you can pull heavy without bending effort. Rotating handles let you find your best grip angle. Footplate height adjusts to your size. Check the J-hook setting before loading plates.

Counterbalances your body weight so you can hit full range pull-ups and dips even when unassisted reps are hard. Band peg expands training options. Compact 18.54 sq. ft. footprint fits tight spaces. Check the counterweight ratio matches your current strength level.

Plate-loaded arm machine with multi-position sundial that toggles between curls and extensions. Soft swiveling handle takes strain off wrists. 12-gauge steel supports 380 lbs. Fits in about 1 square meter. Check seat height and handle length match your arm proportions.

45-degree leg press built from precision-welded high tensile steel. Takes up less room than traditional presses without sacrificing range of motion. Backrest adjusts to four positions for different heights. Heavy-duty frame handles intense sessions. Check backrest setting and footplate width before loading.

T-bar row machine with triangular base structure and adjustable footplate. Non-slip chest pad reduces back pressure while wide and narrow grip handles target upper and middle back muscles. Includes cable bar attachment for standing rows and single-arm variations. Check your garage ceiling clearance and preferred grip width before ordering.

Commercial stair climber with gravity induction electromagnetic braking and anti-skid technology. Choose from 8 preset and 4 targeted programs (fat burner, intervals, calorie burner). LED screen tracks heart rate and calories. Supports up to 660lbs, 9.4"×22" step area, 50 steps per minute. Check that you have 8.83 feet of ceiling clearance and 54"×30" of floor space before ordering.

Leg press and hack squat machine with 30° positive angle (versus traditional 45°) for better quad isolation and reduced lower back and knee strain. Full range of motion allows deep ATG squats without seat pad restrictions. Seven adjustable backrest and foot pedal angles plus removable shoulder pad with 3 positions. Band pegs included. Confirm your ceiling height and garage footprint before ordering.

Multifunctional Smith machine with dual independent cables supporting simultaneous use by three people. Robust 2"×2" uprights with 1" hole spacing and laser-etched numbering for quick alignment. Dual pulley system supports supersets and drop sets. Includes seat cushion attachment, LAT bar, pull-up bar, cable handle, tricep rope, and T-bar. Check your ceiling height and preferred attachment setup before ordering.

High-density rubber bumper plates in 10, 25, 35, and 45 lb pairs. 17.7-inch diameter with 2-inch stainless steel inserts fit all Olympic barbells. Check that the color coding (gray, green, yellow, blue) works for your training setup.

Industrial 3x3-inch steel pressing station with 1,000+ adjustment combinations. 22-level horizontal bench slide aligns handles to your chest and shoulder line. Check your ceiling clearance and confirm the plate-loaded setup fits your training style.

Full-motion functional trainer with radial swivel pulley arms for lat pulldowns, rows, presses, and crossovers. Dual adjustable pulleys offer a wide range of motion. Floor and wall-mountable. Check your space for the 75-inch arm extension and plate loading requirements.

Glute ham developer with adjustable footboard (17.4 to 31 inches) and footrest (44.8 to 52.7 inches). Targets posterior chain with glute ham raises, back extensions, and Russian twists. Check that the 71.2-inch length fits your space.

This bundle pairs a hip thrust machine (for the gluteus maximus) with a hip abductor machine (for medius and minimus), so you work the entire glute complex. The hip thrust unit includes adjustable safety limiters, dual loadable posts, and fits both 1-inch and 2-inch plates. Check which Pro Package option matches your space and training goals before ordering.

A large gym flag made from tear-resistant polyester, featuring GMWD's slogan on one side and a different design on the reverse. Hang it in your home gym, garage, or studio for a motivational focal point. Check that you have wall space for the full 5 by 3 foot size.

The HA01 trains both outer and inner hip muscles with adjustable thigh pad positions and angle settings. Steel construction with 2-inch cushions and an adjustable back pad fits different body types. Check the 65.2-inch length fits your space before ordering.

The RSTQ lets you switch between gluteus maximus (inclined) and gluteus minimus (flat) training angles. Thick 5-inch waist cushions and dual safety limiters keep you secure. Check the 66.1-inch length works in your gym before ordering.

This all-in-one gym station handles chest fly, shoulder press, lat pulldown, bicep curl, and leg extension. The top arm adjusts to five heights for users of different sizes, and the rotating handle fits varying arm lengths. Check your ceiling height and available floor space before ordering.

A plate-loaded incline chest press with independent arms that move and adjust separately for unilateral training. The detachable sleeve accepts both standard and Olympic plates. Four anti-slip bases keep it stable under load. Measure your space and check the seat adjustments to match your height.

An iso-lateral row machine that lets each arm move independently to target the lats and balance strength side to side. The articulating grips rotate naturally through the movement, and the adjustable chest pad accommodates different arm lengths. Multi-grip handles let you vary your hand position. Confirm the seat and chest pad adjust to your torso length.

This lat pulldown moves in two directions: vertically and horizontally inward, following the natural line of your back muscles. The scissor motion reduces shoulder and elbow strain compared to traditional pulldowns. Horizontal grip builds width, neutral grip targets thickness. Check the ceiling clearance and whether the fixed path suits your training style.